Hi, I'm Klaudia - a personal Trainer and Sports Therapist. I specialise in helping people with arthritis, joint conditions, chronic pain and injuries build strength, improve mobility and boost confidence through exercise.

I have worked closely with clients managing long-term musculoskeletal conditions and have seen firsthand how the right approach to movement can make a real difference to pain levels, mobility, and overall quality of life.

As a qualified HND Sports Therapist, I can also support clients with injury assessment, rehabilitation, and recovery, ensuring you receive the right guidance whether you're managing a long-term condition or recovering from an injury.

Areas I can help with:
• Arthritis and joint pain management
• Chronic pain and mobility issues
• Injury assessment and rehabilitation (traumatic and overuse injuries)
• Exercise therapy and recovery

Additionally, I support my clients with sports massage, body cupping, and lymphatic drainage to enhance recovery between training sessions and help you perform at your best.

Say hello when you see me on the gym floor, or message me directly with any questions or to book a free consultation.