GRIT Cardio

Maximise calorie burn with LES MILLS Grit Cardio. This combination of high impact body weight exercise and watch as you get super fit, super-fast. Cardio is scientifically proven to get results, and high intensity interval training takes it to a whole new level. You will burn fat and boost fitness in no time. 16yrs+

No booking is required for a fitness class, however we do advise you pre-book to avoid disappointment. 

To secure your space, book via our website or the WLL Xcite App now!

Timetables

Choose a day or activity to see the sessions.

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Day Date Venue Start End Activity Availability Book
Thursday 12 Nov Xcite Linlithgow 06:50 07:19 Les Mills Grit Cardio 12 left Book
Tuesday 17 Nov Xcite Linlithgow 20:30 20:59 Lles Mills Grit Cardio 4 left Book